Get the Greatest Hits!

Since my research review launched a few years ago, I reviewed nearly 100 studies that have had a massive impact on the success rates of fitness professionals working with weight loss clients. This special issue contains nine of those research articles just for you.

This Greatest Hits Issue Includes these Research Reviews for Free:

• What Happens to Body Composition (Muscle Mass & Body Fat) when You Simply Increase Protein Intake?
• Are Ketogenic Diets Good for Building Muscle?
• Is Fasted Cardio Superior to Fed Cardio for Fat Loss?
• Semaglutide (Ozempic) for Weight Loss - Is it Worth It?
• 100 Grams of Protein in One Meal - Excessive or Effective for Building Muscle?
• Is Dieting a Waste of Time if You're Not Getting Enough Sleep?
• Energy Flux and Future Body Fat Levels
• Why Do Some Women Gain Body Fat During Midlife - Is it Aging or Menopause?
• Cardio vs. Resistance Training for Fat Loss - Research Has Crowned a Winner 

Also included are the bios and contact information for all of the expert contributors!  Who are the thought leaders in evidence-based fitness and nutrition?
They’re on this list!

Do you want to be an expert in exercise and nutrition? 

Do you want your nutrition and exercise programming to be evidence-based?

Do you want to have answers to the questions your clients and followers ask? Want your answers to be backed by high-quality research? 

Body by Science makes this simple and easy, giving you both the science and application!