Body by Science makes it simple and easy to be an expert in exercise and nutrition!

What you'll get:

• Year 3 of Body by Science, 12 issues in total. 
• 24 outstanding research summaries.
• 2 experts in each issue sharing their expertise and experience on how to apply the research.
• Studies included in this bundle:
  • Female Muscle Gains During Early Post-Menopause - Is Estrogen Therapy Anabolic?
  • Intermittent Fasting and Protein Pacing - An Improvement to Traditional Dieting?
  • Are Full-Body Resistance Training Workouts Superior for Fat Loss?
  • If You're Going to Overeat.....Overeat with Protein! - The Best Protein Overfeeding Study Ever Conducted
  • Energy Flux and Body Fat Levels
  • Is There an Ideal Resistance Training Frequency to Maximize Muscle Hypertrophy?
  • Sleep Deprivation and Muscle Protein Synthesis - Harm at the Cellular Level?
  • Protein Timing for Muscle Hypertrophy - Does it Matter?
  • Why Do Some Women  Gain Body Fat During Mid-Life - Is it Aging or Menopause?
  • Weighing In Every Day is Superior to Weighing In Almost Every Day for Weight Loss Success
  • Does the Use of Artificial Sweeteners Make it More Difficult to Lose Weight?
  • There is a Limit to how Much Muscle Mass can be Gained from a High Protein Diet
  • Aggressive Dieting Strategies for Post-Menopausal Women - More Fat Loss, but at What Cost?
  • Obesity Drug Wars - Semaglutide vs. Tirzepatide
  • Morning Loaded vs. Evening Loaded Calorie Dieting - What's Best for Fat Loss and Maintaining Muscle?
  • Taking a 10-Week Break from Resistance Training - How Much Muscle is Lost?
  • Estrogen Therapy Suppresses Fat Loss - What's Going On?
  • More Protein Equals More Muscle and Less Body Fat in Resistance Trained Females
  • Thermogenic Fat Loss Supplements - The "Experts" Have Been Wrong
  • Does Increasing Meal Frequency Cause Greater Fat Loss?
  • The Mediterranean Diet - An Overlooked Treasure for Fat Loss?
  • Does Adding Collagen to Whey Protein Help to Stimulate Muscle Connective Tissue Protein Synthesis?
  • Sitting for Prolonged Periods is Bad for Muscle Growth
  • Cardio vs. Resistance Training for Fat Loss - Research Has Crowned a Winner

Immediate access to all 12 issues. Download the PDF's, they are yours to keep.