Body by Science makes it simple and easy to be an expert in exercise and nutrition!

What you'll get:

• Year 2 of Body by Science, 12 issues in total. 
• 24 outstanding research summaries.
• 2 experts in each issue sharing their expertise and experience on how to apply the research.
• Studies included in this bundle:
  • Semaglutide (Ozempic) for Weight Loss - Is it Worth It?
  • Does Adding Extra Whey Protein to a Caloric  Deficit Cause Greater Fat Loss in Older Women?
  • How to Lose a Pound of Fat a Day
  • Should we be Supplementing with Omega-3 Fatty Acids to Build Muscle and Lose Body Fat?
  • How High Protein Diets Cause Fat Loss
  • Are Severe Dieting Practices Really that Harmful for Trained Women?
  • The Protein Leverage Hypothesis - How Eating More Can Trigger Eating Less?
  • Underreporting of Caloric Intake by More than 1,000 Calories - Are You Serious?
  • Drinking Diet Soda is Better than Water for Weight Loss
  • Drinking Water is Better than Diet Soda for Weight Loss
  • Dirty Bulking - A Novel Strategy for Building Muscle or a Fast Track to a Life of Debauchery & Body Fat?
  • Does a Ketogenic Diet Optimize Body Composition in Resistance Trained Females?
  • Intermittent Fasting + Timed Restricted Feeding -  A Double Dose of Nonsense or a Powerful 1-2 Fat Loss Punch?
  • Is it Possible to Build Muscle with Home-Based Body Weight Exercises?
  • What Happens When You Stop Taking Semaglutide (GLP-1 Agonist Anti-Obesity Medication)?
  • 100 Grams of Protein in One Meal - Excessive or Effective for Building Muscle?
  • Spot-Reduction for Six-Pack Abs - Is it Possible?
  • Personalized Nutrition Based on Your Genes - Fat Loss Science or Another Scam?
  • 2 Hours of Cardio Every Day - Effective or Counterproductive for Fat Loss?
  • Training to 'Absolute Failure' - The Secret to Maximizing Muscle Hypertrophy?
  • Is Dieting for Fat Loss a Waste of Time if You're Not Getting Sufficient Sleep?
  • Slow vs. Fast Fat Loss - Implications for Keeping Your Muscle Mass
  • Female Mid-Life Challenges to Building Muscle - Menopause Wins Again?
  • Whey Protein vs. Collagen Peptides for Muscle Hypertrophy

Immediate access to all 12 issues. Download the PDF's, they are yours to keep.